Showing posts with label sexual health. Show all posts
Showing posts with label sexual health. Show all posts

Monday, March 9, 2015

You Don't Have To Live With Sudden Erectile Dysfunction


If you are a man over the age of 40, one of the greatest fears you have is Sudden Erectile Dysfunction (SED). This condition affects 1 out of every 5 men in the world today. So, it is much more common than you would suspect. In this article, we will look at what SED is, its possible causes and what you can do about it. You don't have to go through life worrying about your ability to perform or your masculinity and have your self-esteem suffer.

Sudden Erectile Dysfunction

What is Sudden Erectile Dysfunction?

Sudden erectile dysfunction is the inability of a man to sustain indirection long enough for sexual intercourse at least 25% of the time. Having difficulty sustaining an erection from time to time is normal and should not be generally being a cause for concern. If the sudden loss of a penile erection continues or becomes more bothersome it is likely, a possible underlying health issue needs to be addressed.

SED can affect him and self-esteem, cause difficulty in relationships and while talking to a healthcare professional is uncomfortable. This is a necessary first step in order to correct this situation. SED may be a precursor to a more serious issue such as heart disease though in many cases it may be something as simple as interference from prescribed medicines you are ready taking.

Some of the things that can cause Sudden Erectile Dysfunction in today's world.

In the 21st century, man had lost many of the things that they used to consider necessary to being a man. Once a man was defined by his job or occupation, or his economic status and lifestyle.

After 2008 however, a man's occupation could change drastically or his entire career that took many years to develop could disappear overnight in the turbulent times that are occurring now, thus anxiety and job related stress accounts for many cases of erectile dysfunction.

Changing gender roles in society may make amends feel insecure and not sure of where he fits into society. Intimacy is becoming less and less in the world of smart phones and iPads and social networking.

The widespread availability of pornography is also taking a toll on man's ability to initiate a normal relationship with a member of the opposite sex. TV and Hollywood have given us unrealistic expectations in the expected sexual performance of a man and physical attractiveness of our potential sexual partners.

Coupled with this pollution, food additives such as Aspartame, and the easy availability of certain over the counter drugs also have a negative effects on a man's ability to achieve a penis erection perform in the bedroom.

Doctors are now in the habit of prescribing combinations drugs in order to overcome conditions such as obesity, high blood pressure, and depression. These drugs however may have side effects that can induce SED.

What Can You do About it?

The first step in any treatment plan requires the identification and acknowledgment that a problem exists. The next step is to get help. This is usually done by visiting your personal Physician or a specialist in male health problems.

The next step is to work through their Physician's testing procedures and with this, you must maintain patience and a positive mental attitude.

Your healthcare provider may recommend changes in diet, exercise and the use of prescription pharmaceuticals.

This is where most men fail. Some men are unwilling to change and follow their Physician's directions, which often leads to a spiraling downward feeling of depression and hopelessness.

This is why it is vital to work with your Physician and follow the directions and medications in the manner that they are prescribed. Male ego can be a very powerful force for good but it can also be detrimental to getting the hell you need.

Dr. Dean Ornish summed it up at a conference on how to get people to implement changes needed to help them. He said "Change or Die" recognizing "True Change" does not occur unless near death events occur. However, this is impractical today to implement in a medical manner.

This means you have to take it upon yourself to understand that if you want that "True Change" to take place you have to do it yourself no one can do it for you.

Monday, March 2, 2015

3 Penis Problems That Effect Sexual Health


There are several disorders that can have serious effects on the male penis, each impacting the sexual health of men suffering from them. This article will discuss 3 penis problems and what can be done to treat them effectively.

These disorders are called Peyronie's Disease, Priapism and Penile Cancer.


What Is Peyronie's Disease?

The actual cause of Peyronie's disease is still unknown. If the disorder develops rapidly, it will last only a short duration and quickly goes away without any clinical treatments. On the other hand, if the disorder develops slowly, it will probably require surgery to resolve.

Peyronie's disease is essentially, a condition of the penis that is characterized by a hard lump or a plaque forming outwardly. The plaque can form on the upper or lower sides of the penis, but always where the layers of erectile tissues reside. This hard lump causes swelling, irritation and eventually develops into a hardened scars. This scarring causes the penis to become less elastic, in the areas affected. As the scarring becomes harder, it reduces flexibility painfully and causes unnatural bending of the penis during an erection.

Peyronie's disease may be treated with prescription drugs, penile implants, surgical methods or laser therapy. Most physicians will advise patients to wait for 1 to 2 years before attempting any corrective surgery, since many cases of the disorder disappear within 6 months.

What Is Priapism?

When blood flow to the penis doesn't get proper drainage, this is called priapism. It is becoming more common in this century. The disorder is characterized by a constant, painful and unintentional erection that lasts over 4 hours. Generally, this condition is not preceded by sexual intercourse or having an orgasm.

Priapism has a number of root causes. These common causes include injury to the genitals, an undiscovered blood disease like leukemia, spinal problems, medications for blood pressure, using antidepressants, drug abuse and alcoholism. Occasionally priapism occurs due to local anesthesia or penile injection therapy.

Priapism must be treated immediately, if a person has this condition, seek medical attention. A extremely prolonged erection will scar the penis itself, possibly resulting in erectile dysfunction or other complications. The most common treatment involves using a needle to drain the penis of excess blood. Once blood flow has returned to a normal level, the penis will return to normal again. Treatment of the underlying conditions that causes the condition will be necessary.

What Is Penile Cancer?

A very rare form of cancer can happen to the penis, this cancerous growth causes abnormal cell structures to divide within the member itself. These tumors can become penile cancer, even if they are benign. The cause of penis cancer is still unknown.

Sores on the penis, discharge from under the foreskin, and abnormal bleeding are symptomatic of having penile cancer. Certain risk factors have been identified for penile cancer, as well. These include smoking cigarettes, age factors, being uncircumcised, Smegma, phimosis, being treated for psoriasis and having HPV or the Human Papilloma Virus. To have one or more of these risk factors, makes the chances of contracting penile cancer much greater.

Penile cancer usually requires surgery. The necessary treatment maybe more or less invasive, but it depends on when the cancerous growths get diagnosed. The earlier cancer gets diagnosed in any form, the better the patient's chances of recovery, remission and survival. Penile cancer in extreme cases can require amputation of the male genitals. Other methods include local extractions, cryosurgery, microsurgery, laser treatment or performing a standard circumcision.

If you or someone you know suffers from any of these conditions, advise them to get to a hospital for medical care immediately. It could save their life and their overall male sexual health.

Tuesday, February 24, 2015

What Your Sperm Says About You?



The behavior of sperm has long been the subject of intensive scientific research. After years of scientific investigation, many are starting to understand more about how they can get a better understanding of their sperm. Every day people are finding ways that they can understand more about their own bodies. This research is providing insight in to the different reproductive factors that can impact lives as well. There are many people who will be able to understand more about how sperm can signal different types of mate preferences as well. This has helped to provide some profound insight in to the lives of people everywhere.

When researchers look in to studying sperm, they will frequently evaluate how it may behave in a few simple ways. Researchers will look at path velocity and speed, since this is frequently a sign of healthy sperm in the human body. Healthy sperm is also a sign of fertility, which is an important consideration for many men out there. Men will need to get an overview of how they can improve on their physical, mental & sexual health problems in a few simple ways. If men review how they can enhance their health, they will be able to improve the chances that they will produce healthy infants.

But there are new paths of research that are starting to emerge in this field. Many researchers are starting to find links between the nature of sperm and the attractiveness of men. Women will tend to gravitate towards men who carry a certain type of sperm, or so say a branch of research that is drawing in more attention. Researchers are speculating about some of the reasons why this may be the case. Clearly, healthier sperm will tend to have a better overall chance to produce a health fertilized egg. This will have evolutionary benefits, adding to the overall experience that many people can get for themselves.

If people want to understand more about this subject, spending some time with the research literature is a valuable step for them to take. This can give couples a better overall understanding of some of the solutions that they have when it comes to improving the health of their sperm. Healthy sperm and attractive mates tend to go together, since this will improve the chances of a successful pregnancy. But over time, attractive mates have also gained some substantial characteristics that have improved their lives in a few simple ways.

Some men will tend to have sperm that will also signal characteristics about themselves. Researchers are now able to identify personal characteristics that men have when they are able to improve on their overall experiences. For instance, sperm may actually be linked to the tone of voice people tend to have. This can have a profound impact on the health of people everywhere. There are many women who find deep voices in men appealing, which may impact the mate selections that they tend to make. This has changed the make-up of sperm for many men, allowing researchers to hone in on unique differences among male subset populations.

Of course, there is a lot of debate about whether these traits will actually lead to healthier overall sperm. Researchers tend to focus on the motility of sperm when they are conducting their analyses. The idea is that faster and more mobile sperm will have a better overall chance of fertilizing the egg itself. This will provide women with the best overall chance of getting pregnant during sex. Men will want to understand more about how to improve their health experiences and link up with the support that they need to understand their sperm.

Overall, this research is unlocking some valuable insight in to the way that these experiences tend to unfold. Men will want to review how they can improve their health and what options they may have for sex. This can give men an opportunity that they need to review the guidance that they can get along the way. It is also an interesting field for biologists who are interested in human reproduction and the important steps that they need to take. There is likely to be renewed research in this field, which will impact the decisions that people may make for themselves.

Reference:
Consumerhealthdigest.com Tips for Men's Sexual Health

Saturday, February 21, 2015

How To Satisfy A Woman In Bed And Make Sex Exciting - For Both!


Satisfying a woman in bed is something you should want to do for her. This is because you want the relationship to be good and to feel good for a very long time to come. The only way to make this happen is to use the sex organ that is in your head and not just your penis. Tuning the mind to work in sync with the body is just one aspect of satisfying a woman in bed. The rest involves her using her mind in an equally erotic fashion to get the sex off to a good feel and start for both.

You Need A Deeper Understanding Of Her And Her Needs

Satisfying a woman in bed is not based on art or any art. It is only about one thing and this one this is being able to have a deeper understanding of both her and what her needs are overall. It is as easy that that. You will put her needs ahead of your own and do all that you can to please her in bed physically. Sex is something that should be kept fresh at all times.

How To Satisfy A Woman In Bed?

Is Your Mind Convinced Or Not It Is Having Awesome Sex?

The mind is the very thing that you must be concerned with. For it is, the mind, that must be your greatest sex organ of all. This is because the mind itself is a great sex organ and place for foreplay filled with lots of experiment and imagination. The mind is truly a great playground in its own way. Therefore, convince her mind to find that playground, and both of you go there together.

Make Her Mind Learn To Enjoy The Good Things In Bed Like Yourself

As was previously stated here, the mind is an awesome sexual playground, and you need to convince her to use her mind accordingly while you two are in bed together. Condition her mind to enjoy the same good things that you do enjoy in bed yourself. This way the both of you can experience pleasure beyond pleasure together with the power of the mind over the body.

Sexual Satisfaction Is All About Emotional Intimacy

True sexual satisfaction is indeed all about complete emotional intimacy. This is because developing good emotional intimacy with someone special is everything. Sexual satisfaction is something that is totally dependent on the right type of emotional intimacy. If you don't have good emotional intimacy between two people. The sexual satisfaction won't be there, as it should be, and this is something that you don't want. You want both emotional intimacy and sexual satisfaction to go hand in hand.

Take More Time During Foreplay With Her

A lot of men do tend to hurry along the foreplay for their own satisfaction with sex. However, a man should take more time during foreplay with her, simply because women don't end to get excited as fast as men do. If you take more time to be intimate with her playfully, it is something, which will also make the sex between you two all the more exciting at the end of the day. So, with this said, do extend the sex play before the actual sex does take place.

Take Into Account Her Erogenous Zones

One thing a man should know at all times is this. He should know his particular woman's erogenous zones. Each woman is different in her own way sexually. However, the general erogenous zones do go from the back of her neck to her ears to all the way down to her knees and toes. There are some very special sweet spots in between. You should make note of where these special erogenous zones are on her.

Conclusion

When you have a deeper understanding of your partner and her specific needs. You are truly on the path to making your relationship all that it can be for a very long time to come. So, with this said, do satisfy her completely in the bedroom and she will do the same for you. It's a two party deal or no go. It is two of everything working together from the start. This two is two in body, in mind, and in heart from the get go.

Sunday, January 27, 2013

Last Longer in Bed Exercises – More Rewarding Sex

Most of the focus on helping men to last longer in bed these days seems to come in the form of some type of pharmaceutical. While it is true that prescription medications can go a long way towards improving sex for individuals with certain medical conditions, the vast majority of men simply need to put in a little extra time to improve their endurance and stamina. Fortunately, most of the "last longer in bed exercises" are fairly simple and require a man to be dedicated to the idea of improving his bedroom performance.


Before an individual worries about the different "last longer in bed exercises" available, he should first work on overcoming any self-confidence problems or natural fears that may be getting in the way. Automatically assuming that you are going to let your partner down does little more than set you up for failure. Aside from being an important part of any exercise routine, breathing can also go a long way towards reducing stress and anxiety levels. Practiced, measured breathing can go a long way towards helping a man improve his endurance and stamina while also allowing him to feel more comfortable while spending intimate time with his partner.

Of all of the "last longer in bed exercises" that a man might do, perhaps the most important is to exercise the PC muscles. Exercises designed to work out the pubococcygeus muscles cannot only help an individual last longer in bed, they may also help improve orgasms. The PC muscles are the muscles that stretch from the tailbone to the pubic bone. They are the muscles that an individual uses when controlling urine flow. There is no real trick to working out these muscles, they simply need to be tightened for about 10 seconds and then relaxed for about 10 seconds. This routine should be repeated as often as possible.

Aside from these specially designed "last longer in bed exercises", a good exercise routine that improves a man's overall health will also have added benefits when it comes to the bedroom. Losing weight, cutting back on alcoholic beverages, and ditching tobacco can all have marked effects on a man's bedroom abilities. In general, a healthy lifestyle will translate into better sex. Different positions require effort muscles and if an individual and his partner have a preference for a particular sexual position then focusing on the muscles that are being used during sex while in this position can also help improve their time in the bedroom.


Best Male Enhancement Pills

Tuesday, November 6, 2012

Natural Male Enhancement: May Actually Work..



It is a standard apply for many men to require their sexual health as a right. We tend to rarely endure any take a look at or get a recommendation to see, whether or not our sexual health is up to the mark.Many guys who have faced some sexual issues in their lives merely visit the net making an attempt to seek out the most effective rated male enhancement merchandise, pills in most cases.

It is true that today’s males are subjected to differing types of stress in life. Daily working hours, achieve targets and high sales of product are sky rocketing; all of thing will increase mental strains.There is very little scope for correct relaxation of the mind. A man’s sexual life is full of these stressful lifestyles and really typically we tend to might realize ourselves unable to satisfy a partner.

Sexual health can’t perfect because of all. When a person takes a male enhancement pill while not a doctor recommendation, any wrong alternative of supplement might have serious adverse effects on his sexual health.We can compare penis pills business to the automobile market. several makers claim fantastic results for his or her merchandise, however to induce the most effective one you've got to travel through the long list of choices terribly fastidiously and choose merchandise based mostly on positive client reviews.
It is necessary to know that each one the reputable male enhancers are made of the medically researched herbs.

The top list of known botanicals for male enhancement can perpetually embrace famous Ginkgo Biloba, Ginseng and Saw Palmetto. All alternative ingredients are sometimes minor or maybe harmful (never purchase a supplement containing yohimbe).These all natural ingredients are proven by history to extend penile blood flow that is that the key issue to expand penis vessels and to possess a tough erection on demand.

"Side effects" of using these supplements embrace increased sex drive, long lasting love sessions and multiple orgasms.

The problem then is to seek out the most effective male enhancers which are able to provide you with the required results. There are solely two names that meet our requirements: Virectin and and Androzene.
1. Their supplements embrace all necessary herbs to boost penis (Ginkgo, Ginseng and Saw Palmetto).
2. These corporations are for quite ten years on the market.
3. Each brand has a free penis exercise program to support faster penis growth.
4. Each have an alternate resolution for "killer" penis enlargement - ProExtender and Vimax device.